In 100 g (Grams) of HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen there is 36.1 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen

HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen are listed below.

Water	47.21 g	47.21%
Energy (calorie)	252 kcal
Energy (joule)	1055 kJ
Protein	9.32 g	9.32%
Total lipid (fat)	10.23 g	10.23%
Ash	2.55 g	2.55%
Carbohydrate, by difference	30.68 g	30.68%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	7.73 g	7.73%
Sucrose	0 g
Glucose (dextrose)	0.97 g	0.97%
Fructose	1 g	1%
Lactose	0.95 g	0.95%
Maltose	4.81 g	4.81%
Galactose	0 g
Calcium, Ca	181 mg	0.18%
Iron, Fe	2.08 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	186 mg	0.19%
Potassium, K	204 mg	0.20%

Nutrients in HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen